Effects of Energy Drinks Essay Example for Free

Effects of Energy Drinks Essay Whether it is a long night studying or just not ready for the day, college students choose to drink energy drinks to get full energy. These highly caffeinated drinks come with stimulating names such as Red Bull, Monster, Full Throttle, or Rockstar. Although these drinks are marketed as a healthful stimulant, consumers should be aware of the potential side effects, as they can be very harmful to one’s health. Energy drinks are beverages whose producers advertise that they â€Å"boost energy†. These advertisements usually do not emphasize energy derived from the sugar they contain, but rather increased energy is due to a variety of stimulants, vitamins, and herbal supplements. Energy drinks generally contain ingredients such a sugar, guarana, ginseng, taurine, B vitamins, carnitine, and ginkgo biloba. Guarana is a leading producer of caffeine, which is the main ingredient in many of the drinks. The caffeine herbs, vitamins and other ingredients combined in energy drinks are supposed to improve strength, endurance, and mental function. According to an article from WebMD, â€Å"Since Red Bull, the first energy drink to hit the U. S. market, launched in 1997, the market has boomed now totaling at least $5. 4 billion a year in the U. S. † (â€Å"Energy Drinks: Hazardous to Your Health? †). Makers of energy drinks generally market them as dietary supplement, in which dietary supplements are regulated different than soft-drinks. Although the FDA limits the caffeine contents in soft-drinks, energy drinks have no such limits because they are a form of â€Å"dietary supplement†. For example, a Coca-Cola Classic contains 34. 5 milligrams per 12-oz serving and Monster Energy Drink contains 160 milligrams per 16-ounce serving. A big difference as you can see. The high levels of caffeine can be detrimental to your health. A benefit of energy drinks are that they help to relieve fatigue and mental alertness by raising energy levels. For that very reason, college students tend to drink energy drinks before a long drive home or to stay awake for an all-night study session. As stated before, energy drinks are packed with guarana, which is a natural equivalent to caffeine. Besides giving you energy, guarana has been traditionally used to treat diarrhea and blood clots. Still, our ancestors also used guarana to promote physical endurance and increase mental acuity. Besides guarana, taurine also made its way into of the main ingredients in many energy drinks today. According to an article in Edrinks. net, â€Å"[Taurine is] one of the most abundant acidic chemicals in the human body and is found in the central nevous system and skeletal tissues, but it’s very concentrated in the brain and heart† (â€Å"Potential Benefits of Energy Drinks†). Taurine is basically a substance that helps to regulate heartbeat, maintain cell membrane stability and prevent brain cell over-activity. It is also often used to treat anxiety, hypoglycemia, epilepsy, and seizures. Along with guarana and taurine, energy drinks are packed with B Vitamins. B Vitamins are necessary for cell growth, health, and metabolism in the human body. B Vitamins can also help foster a positive mental attitude and enhance learning abilities. Also, energy drinks advertise their usage of ginseng in their drinks. According to Energy Fiend, â€Å"Ginseng is a slow growing root that contains complex carbohydrates, used to increase energy, anti-fatigue, stress relief, and memory† (â€Å"Energy Drink Ingredients†). Through the combination of guarana, taurine, B vitamins and ginseng, energy drinks give off the impression that they are the perfect form of strength and healthiness. Although the combination of healthy ingredients seems great, a surplus of each can be detrimental to your body. One drawback of energy drinks is they contain too much caffeine. Red Bull, one of the most popular energy drinks, contains nearly 80 milligrams of caffeine per 12-ounce can, but other drinks contain several times this amount. The amount of caffeine in an energy drink isn’t always indicated on the label, so it is difficult to gauge how much one is consuming. Like a shock to the system, an energy drink can give your body a caffeinated jolt. According to an article in ScienceDaily, â€Å"Researchers believe the caffeine and taurine levels in energy drinks could be responsible for increases in blood pressure and heart rate† (â€Å"Energy Drinks May Be Harmful To People With Hypertension, Heart Disease†). The increase in blood pressure and heart rate is known not to rise to dangerous levels among healthy individuals under the age of 30, but it could be significant in individuals with a cardiovascular disease of those with high blood pressure. By drinking energy drinks in excess, researchers also say that energy drinks could lead to heart complications. Along with increased heart rate, energy drinks dehydrate the body. The caffeine in energy drinks acts as a diuretic and promotes dehydration. Energy drinks are formulated to boost energy, not to replace lost fluid during exercise like sports drinks do. During exercise, your body is constantly losing water through sweat. Also, the high amounts of caffeine stimulate urine production, which removes more water from the body. It is important for you to keep your body hydrated if you are drinking energy drinks. In addition, college students are going to extremes by mixing energy drinks and alcohol. Red Bull and vodkas and Four Lokos have become popular mixed drinks at bars because they reduce the fatigue of alcohol while enhancing the â€Å"feel good† buzz. According to an article from CBS News, â€Å"†¦both caffeine and alcohol are diuretics, so mixing them can cause dehydration. A dehydrated body is slow to process alcohol, and that can interfere with coordination, balance, and ability to regulate body temperature† (â€Å"Four Loko: Is New Party Brew Liquid Cocaine†). The person may not realize how intoxicated they may be because they do not feel the lethargic feeling that depressants, such as alcohol, give them. Too much caffeine and dehydration are two of the many reasons people should stay away from energy drinks. In conclusion, the dangers of energy drinks far outweigh the benefits. Even though the ingredients in energy drinks look beneficial, they can really be detrimental to your health. If you are going to drink energy drinks, keep your body hydrated. Lastly, do not mix alcohol and energy drinks. The writing in this essay is my own work. If I have used outside sources, I have acknowledged them through correct documentation. Works Cited Aina, Hunter. Four Loko: Is New Party Brew Liquid Cocaine? CBS News. Breaking News Headlines: Business, Entertainment World News CBS News. CBS News, 17 June 2010. Web. 6 Apr. 2011. . Energy Drink Side Effects. Energy Fiend Obsessed With Caffeine. Web. 6 Apr. 2011. . Kathleen, Doheeny. Energy Drinks: Hazardous to Your Health? WebMD Better Information. Better Health. 24 Sept. 2008. Web. 6 Apr. 2011. . Potential Benefits of Energy Drinks. EDrinks. net Consumer Guide to Energy Drinks, Sports Drinks More! Web. 6 Apr. 2011. .

Advertising Athletic Apparel and the Obese Essay -- Marketing Athletic

Athletic Apparel: Detriment to the Obese? Giant, toned arms, washboard abs, and ripped legs—these attributes are all too common in commercials for athletic apparel. Outfitters such as Nike, Adidas, Converse, Asics, and Under Armour display elite athletes in many of their commercials. Unlike some food, clothing, and car, among others, commercials, they are never directed toward the obese. Even fast-food companies are recognizing that the U.S. has dominated other countries in a statistic that it should not be proud of—the percentage of obese people living within our borders. Who is to blame for this? No one party can shoulder the bulk of the blame because it belongs to a large number of people. But the problem now is not to place blame, it is to help these people get in shape—not just to look good—so that they can live longer, happier lives as well. As mentioned earlier, fast-food companies, who are partially at fault, have begun to put out healthier food and advertised it more in an attempt to not only avoid lawsuits, but to help the overweight people who realize that they need to make a change. Athletic apparel is one business that could really make a push, through advertising strategies, to show that exercise represents a titanic percentage of what needs to be done to lose weight. They could have a line of commercials like Subway did with Jared, showing a true story about someone who loses massive amounts of fat by using their product. A commercial by Nike or Adidas displaying an obese person working out is hard to come by. A few years ago Miami Heat Guard Dwayne Wade signed a deal with Converse. Obviously he has appeared in a number of their commercials since then, partially due to his great success so early in his pro... .... The athletic apparel commercials, if directed at the country’s overweight people, could make a big push toward removing the United States from the title of â€Å"fattest country in the world†, as well as saving the lives of, not only Americans, but everyone in the world who is clinically obese and faces so many health risks. Works Cited "Two Decades of Annual Medical Examinations in Japanese Obese Children." International Journal of Obesity. 3 June 1997. npg. 26 Oct. 2006 . "One Billion People Overweight." Breitbart.Com. 2005. 25 Oct. 2006 . "Overweight Prevalence." National Center for Health Statistics (NCHS). 6 Oct. 2006. U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES. 25 Oct. 2006 .

Dyspraxia

The term dyspraxia derives from the Greek work praxis, meaning â€Å"movement process† (Dworkin, 2005). It is a disorder that affects motor skill development. People with dyspraxia have trouble planning and completing fine motor tasks. This can vary from simple motor tasks such as waving goodbye to more complex tasks like brushing teeth. Throughout the years, dyspraxia has also been called congenital maladriotness, developmental coordination disorder, clumsy child syndrome and sensory integration disorder (Hamilton, 2011). The first documented research in â€Å"poor muscular coordination in children† was in 1926 by Louisa Lippitt.She developed a manual for corrective gymnastics for women to help correct coordination problems. Lippitt felt that the coordination issues were a condition of the nervous system and was one of the first to want to treat it with therapeutic measures (Cermak & Larkin, 2002). The term Dyspraxia was first documented and given a name in 1937 in the U. K. by Samuel T. Orton, who called it developmental dyspraxia. He was a neurologist and he felt that dyspraxia was caused by lesions in the brain, especially to the dominate hemisphere of the brain.The technology available at the time could not prove or disprove his theories. Most scientists since have discounted his view, and instead believe it to be a problem with neural connections. Even so, his work was important because he was the first to note that dyspraxia caused problems with complex movement and could involve speech as well as body movements (Platt, 2011). In the USA, dyspraxia was first given recognition in 1947, through the work of Strauss and Lehtinen. They published research and were considered pioneers in the observation of behavioral characteristics of what they termed â€Å"the brain injured child†.Lehtinen was actually one of the first to use the term â€Å"learning disabilities† (Kass & Maddux, 2005). In 1975, people began to call it â€Å"Clumsy Child Syndrome† and children who had the disorder were called â€Å"Clumsy Children†. This term is now considered inappropriate, as it describes the child and not the movement and has negative connotations (Hamilton, 2011). There are four categories of dyspraxia. They include ideomotor dyspraxia, ideational dyspraxia, oromotor dyspraxia and constructional dyspraxia. Ideaomotor dyspraxia is the inability to complete single step motor tasks like waving goodbye or brushing one’s hair.Ideational dyspraxia is difficulty with multi-step tasks like making a bed or buttoning and zipping pants. Oromotor dyspraxia has to do with speech in that it presents itself as a difficulty coordinating the muscle movements needed to say words. Lastly, constructional dyspraxia is difficulty with spatial relationships like moving objects from one place to another (NCLD Editorial Staff, 2010). Dyspraxia also presents itself differently in different age groups. In babies and young childr en, it can be seen as a difficulty learning to walk or jump.It can also show as a difficulty in speaking and being understood. Also, some young children will be slow to establish left or right handedness. Young children with dyspraxia may seem clumsy and frequently bump into things. Babies and children may be easily irritated by touch, like the feeling of some fabrics on their skin (NCLD Editorial Staff, 2010). In school aged children, dyspraxia looks a bit different. Students will have trouble with fine motor skills and it exhibits itself as difficulty holding a pencil or holding scissors.These students will also have trouble with sports or gym class due to poor coordination. If they have oromotor issues, they may have slow or difficult to understand speech. These issues often cause social withdrawal because these students feel embarrassed and awkward. This is the age in which students begin to have psychological issues in addition to their dyspraxia (NCLD Editorial Staff, 2010). I n adults, dyspraxia looks similar, with some slight differences. Adults with oromotor issues will still have speech issues, but it is generally problems with volume, articulation and pitch.Some adults with dyspraxia will have difficulty writing. They may not be able to drive and are still very clumsy. It can also become evident when an adult has difficulty with personal grooming due to motor skill issues. They also continue to have texture issues and sensitivity to touch (NCLD Editorial Staff, 2010). References Cermak, S. A. & Larkin, D. (2002). Developmental Coordination Disorder. Albany, NY. Delmar, a Division of Thomson Learning, Inc. Dworkin, J. (2005). Apraxia. Gale Encyclopedia of Neurological Disorders. Retrieved from http://www. encyclopedia. com/topic/Apraxia. spx. Hamilton, S. S. (2011). Overview of Developmental Coordination Disorder. Retrieved from http://www. uptodate. com/contents/overview-of-developmental-coordination-disorder. Kass, C. E. and Maddux, C. D. (2005) A H uman Development View of Learning Disabilities: From Theory to Practice. Springfield, IL. Charles C Thomas Publisher, LTD. NCLD Editorial Staff. (2010). What is Dyspraxia? Retrieved from http://www. ncld. org/ld-basics/ld-aamp-language/writing/dyspraxia. Platt, G. (2011). Beating Dyspraxia With a Hop, Skip and a Jump. Philadelphia, PA. Jessica Kinglsey Publishers.

Comparing Two Cultures As An Insider - 1273 Words

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The people of the Middle East region live a simple life much like the majority of Americans, except for the lack of electricity, running water and te chnology, depending on the locality of the social group. Families farm their land growing sources of food and poppy to trade and barter with others within the community. The households that live in the more rural regions rely on their land and harvest for survival. Living with the local populace of the Helmand Province of Afghanistan from October 2009 to May 2010, I learned a lot about the Afghani culture and the challenges the members of the Helmand Province community face daily with the strongShow MoreRelatedHow Culture Helps Drive Business Results Within Facebook1349 Words   |  6 Pagessuccessful. To get a better understanding and help compare the two companies, I will look at how culture helps drive business results within Facebook and Twitter. Then I will go on to discuss the operating performances of the two companies. 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